Alongside the fitness tracker, you could also benefit from access to the ActiV8 Fitness Tracker App. Designed to work with the tracker, information is uploaded on to the App. This allows getting access to longer-term trends to see how statistics have changed over time. The App is available in both Android and Apple formats and is included for FREE as part of the fitness tracker package.Scientific research shows that it’s not just the intensity of activity which is important to health, frequency is also a factor. Sitting for too long has been shown to potentially contribute to significant health issues. Make sure you don’t lose track of your sitting time with the in-built sedentary alarm: your smartwatch will notify you when you’ve been inactive for a long period of time, letting you know when it’s time to take a break from the screen and stretch your legs! In addition, automatic sleep tracking makes sure you’re aware of whether you’re getting enough rest – essential as part of any healthy lifestyle.Click Here https://iexponet.com/activ8-fitness-tracker/
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