Self esteem plays an important role on Bioptimizers who we are and how we carry ourselves - it can have a major impact on our social standing, our job performance, and our relationships. Our attitude towards ourselves determines health happiness and performance in every part of our life
Being more positive is an everyday challenge, just standing in front of the mirror and saying "I am more positive" time and time again wont work. you see deep inside our minds at subconscious level. You mind will say "Who are you kidding" "You're a quivering wreck" "You're shaking like a leaf" BASICALLY the subconscious wont believe you!! But if we was to say " I am getting more positive everyday" now this could be believed, the mind can work with this.
You can believe it yourself. You can keep working on this until its fully embedded in our minds.Find some affirmations, like: I am loving myself more everyday, I am becoming more and more successful everyday. Look up Google there's a million quotes but change them to be believable to your mind.
