However, the big question remains on whether yoga can cure Type 2 diabetes or at least offer some level Diabetes Freedom of control...Type 2 diabetes. For most of us, whenever diabetes is mentioned, what quickly comes to mind is sugar. While this may sound reasonable, it is only partially correct. Diabetes is more about how the body manages sugar than it is about sugar itself.
Type 2 diabetes usually occurs when insulin is not used correctly by the body. As you already know, insulin is the primary hormone responsible for regulating carbohydrate and sugar in the body cells. Thus when it fails to do its job, the level of sugar in the blood can build up leading to health conditions like diabetes.The Connection Between Yoga and Diabetes. Experience and studies have shown making specific lifestyle changes can significantly contribute to the control and management of diabetes.
When practiced consistently, yoga can help to improve your blood sugar control, which is very important for anyone who has been diagnosed with Type 2 diabetes. This is important because when dealing with diabetes the major problem is how to stabilize the blood sugar level in the body, which often happens to be the cause of the illness in the first place.