Your body is unique... there is not another one like it anywhere in the world. Self-monitoring is the most Type 2 Diabetes Reversal Blueprint important tool you have to help you to control your Type 2 diabetes. And if you are going to take the time to test, make sure your efforts aren't in vain; write down the results each time. You can keep these records in a logbook, blood glucose diary, or diabetes diary. What form this takes is up to you.
So, as well as knowing your blood sugar level you will need to know the optimum range as a guide. Optimum ranges for preprandial, postprandial and HbA1c are:Preprandial Blood Glucose: Preprandial blood glucose value reflects the level of your blood sugar before your meal. It shows the status of your BSL during a relative fasting state. The acceptable value for this is 70 to 130 mg/dL (3.9 to 7.2mmol/L). A measurement below this can be considered as hypoglycemia or low blood sugar. On the other hand, a value far above this range is considered as hyperglycemia or high blood sugar level.
Postprandial Blood Glucose: Postprandial blood glucose is a great tool that can be used to measure the ability of your body to handle blood sugar states during and after your meal. The typical accepted value for postprandial blood glucose is recommend to be less than 180 mg/dL (10mmol/L). Any value above this is considered as hyperglycemia.
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