When to take Sildigra Super Power 160 mg depends on its dual components—100 mg sildenafil for erectile dysfunction (ED) and 60 mg dapoxetine for premature ejaculation (PE). Here's the recommended timing and guidance: Take one tablet 30–60 minutes before sexual activity, although many sources suggest ideally around 1 hour prior for optimal effect. Swallow with a full glass of water, without chewing or crushing. Use on an empty stomach, or at least avoid heavy or high‑fat meals. Food can delay absorption and reduce effectiveness. Limit to one tablet in 24 hours—do not exceed once daily. Sildenafil typically starts working within 30–60 minutes, peaks earlier on an empty stomach, and lasts 4–6 hours . Dapoxetine is also rapid‑acting, ideal for pre‑planned use, and helps delay ejaculation for up to a few hours.
