If you're searching for hvordan regne ut kmi, you're likely looking to understand how to calculate BMI (Body Mass Index) using the Norwegian method. BMI is a simple tool used to check if your weight is healthy based on your height.
The formula for hvordan regne ut kmi is:
KMI = weight (kg) / height (m × m)
If you weigh 68 kg and are 1.70 meters tall:
KMI = 68 / (1.70 × 1.70) = 23.5
Underweight: Less than 18.5
Normal weight: 18.5 – 24.9
Overweight: 25 – 29.9
Obese: 30 and above
Understanding hvordan regne ut kmi helps you:
Monitor your health
Set fitness goals
Know if medical advice is needed
BMI does not measure body fat, muscle mass, or overall health. For a full health check, consult a doctor or health professional.
