It's that time of year again, the best of the best battle it out in the Super Bowl! Now, before you plop yourself on the couch to watch the big game, do this 9 minute Super Bowl workout! Plus, I have really delicious recipes for you to make and serve at your Super Bowl Party! ♥ LIKE this video ♥ Do each exercise for 1 minute! S- speed skaters U- up down push up P- punches E- elbow plank R- reverse lunge & kick B-burpee O- oblique crunches in a side plank (both sides) W- wide push ups (or wide-to-narrow push ups) L- lateral lunges 4 Delicious Super Bowl Recipes here: http://blog.runtastic.com/en/nutrition/4-healthy-dishes-serve-super-bowl-party/ ▶︎ Watch the last episode: http://youtu.be/fZhOe8De4wE ***** Subscribe NOW: http://bit.ly/rtFitness (to get more FREE & great workout and fitness tips) ***** Reach your fitness, nutrition, health, wellness & happiness goals: New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.