Publicado em 20 de abril de 2015
Are you an avid runner or a newbie not sure what to do to get started to do your first race? Join Me and my running friends Jamie King and Brian Kelley for a really great discussion regarding everything running. From nutrition to side aches to chaffing... yes we are going there! It was such a pleasure chatting with my friends, learning from them and getting out a bunch of great information for all of you!
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A BIG thanks to Brian & Jamie for joining me! Check out more from them using the links below.
Jamie Walker (King)
Twitter: @JamieWalker19 @FitApproach @TheSweatGuru
Instagram: @Fitapproach @Sweatguru
FB: www.Facebook.com/FitApproach
G+: https://plus.google.com/+FitApproach
www.sweatguru.com
Brian Kelley
www.pavementrunner.com
Twitter: @pavementrunner
Instagram: @pavementrunner
FB: www.facebook.com/pavementrunner
▶︎ Watch the last episode: https://www.youtube.com/watch?v=1SwrJAwexlg
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Lunden on Twitter ▶︎▶︎ http://www.twitter.com/LundenMichelle
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Lunden on Facebook ▶︎▶︎ http://www.facebook.com/LifeLikeLunden
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