Publicado em 20 de abril de 2015
Download Runtastic Music Running Vol. 1: https://www.runtastic.com/music
Listening to music during training helps you stay focused and workout longer and stronger. This week I tell you why I love to train with music and ways to incorporate music for variation in your workout.
LIKE this video & watch the last episode:
http://youtu.be/YbYx_rsgh34
Lunden's Facebook Page: http://facebook.com/LifeLikeLunden
Subscribe for free to get fit & healthy: http://bit.ly/rtFitness
No Stickers to Show