This workout starts with a glute activation/warmup And two massive giant sets. Giant sets are a great way to save time, build muscle and burn A LOT of fat. You must do these giant sets 4 times but you can also start with 2 times if you're a beginner. Take as little rest as you can. Thank you all for subscribing and thanks to @gab_perras23 for going through this insane workout with me. Sponsors Rise gym gear COUPON CODE: cathb10 Nova-pharma COUPON CODE: cathb01 Beyond Yourself Gymshark H2 performance coach Jacob Hamel Centre Sportif Extrême Évolution Go gourmet Atomik Nutrition Laval 15% off in store when you say my name