To help increase your vertical jump you have to do the correct exercises. Check this out to see more about
how to jump higher. You will find exercises, reviews, as well as general fitness tips.
Reverse Hyperextensions - The reverse hyperextension machine was made well known in this country through powerlifting guru Louie Simmons with Westside Barbell located in Columbus, Ohio. He has got a patent for the original reverse hyper design. You can find at least one at almost all facilities and it's quite possibly the most regularly used units found in most health clubs. Why, you may ask? Mainly because the product is effective! We don
