To help increase your vertical leap you should be doing the correct exercises. Check this out to find out more about
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Reverse Hyperextensions - The reverse hyperextension unit was made famous in our country through powerlifting guru Louie Simmons of Westside Barbell located in Columbus, Ohio. He's got the patent for the original reverse hyper product. You will find one of them in nearly all fitness centres and it's also one of the most regularly used machines found in most fitness centres. Why, you may ask? Simply because the thing gets results! We don
