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What are the Benefits of Collagen?

  • Collagen is one of the most important types of protein in your body, as not only does it support your body parts (such as muscles, ligaments and tendons), it also adds structure and fullness to the skin.

     

    In recent times, the importance of collagen and its beneficial skin effects has become growingly recognised, and more and more skincare experts are turning to collagen-related treatments (such as collagen stimulators) for their anti-aging effects in patients.

     

    There are many benefits of collagen (not only for the skin), and we’ll list them down in this blog to help you learn more about the essential protein!

     

    Improve your skin’s quality

     

    Despite collagen being integral to maintaining your skin’s healthy and youthful structure, production levels naturally decrease as you become older. In order to prevent wrinkles, fine lines and other aging effects on your skin, it may be beneficial to look into collagen stimulators, to increase your body’s production levels of collagen and further help support the skin. Increased levels of collagen in your body may also improve your skin’s elasticity and firmness.

     

    Helps prevent joint pain

     

    Collagen also helps maintain the integrity of the cartilage, thereby cushioning your joint movement and also preventing and relieving joint pain. Collagen may help you with decreasing your levels of joint pain (both when resting and moving), and supplemental collagen may in fact stimulate your body to make more of it naturally. If you have been experiencing joint pain, perhaps consuming collagen supplements may help you out.

     

    Increase muscle mass

     

    As stated before, collagen also helps in supporting your muscles. In fact, between one to ten percent of your muscle tissue is made of collagen. Hence, collagen is necessary to keep your muscles functioning properly and also strong. High levels of collagen in your muscles may also promote synthesis of muscle proteins, thus improving muscle growth during and after exercise.

     

    Want to learn more about the potential benefits of collagen? Consult its effects with a reputable skincare retailer!