If you suffer from candida infections, some changes in your diet may be helpful in keeping them at bay. Try eating yogurt with live cultures that combat candida. Also, try to eliminate as much sugar as possible from your diet, as sugar has been shown to help candida to grow.
Use plain yogurt to prevent or combat candida infections. There are helpful bacteria in yogurt that kill candida. However, the yogurt must be unsweetened; sugar makes candida infections worse. Eat the yogurt before meals to aid in prevention of candida infections. If you already have a candida infection, try dipping a tampon in plain yogurt and inserting it for a few minutes to kill the candida.
If you are breastfeeding and suffering from thrush, a type of candida infection, make sure to treat both yourself and your baby. If you do not treat both your breasts and your baby's mouth, the candida will continue to multiply, and you will not find the cure you are looking for.
There are many natural remedies for candida infections, but be careful not to overdo them. Many taught the benefits of vinegar, but too much vinegar will irritate the skin. Some say applying yogurt the vaginal area is a great cure, but yogurt contains sugar. Too much sugar will have a negative effect. Use natural remedies sparingly and only under the advice of your physician.
You can try different homemade remedies to make your candida infection go away. Yogurt, garlic and apple-cider vinegar are known to treat candida infections efficiently. You can either eat these things or apply them directly on the infection, even though apple-cider vinegar will burn very badly. Test these homemade remedies and do not hesitate to purchase a medication if they do not work.
A simple tip you should consider if you have a candida infection is to start drinking some cranberry juice. Cranberry juice will help your body flush out some of those toxins and will help you get rid of your candida infection. It's also a great natural cure with no side effects.
If you have a mild candida infection right before your period is supposed to start, you may be able to wait it out. The pH of the vagina becomes unsuitable for candida growth when your period begins, and it will probably clear up on its own. This can be very uncomfortable in the meantime, however.
Consider visiting your doctor. If you are experiencing candida infections regularly, do not just keep treating it with over the counter medications. Make an appointment with your doctor. It is important that you figure out what is causing your candida infections and begin taking measures to prevent them from reoccurring.
If you are dealing with recurring candida infections, avoid drinking alcohol. candida thrives in a high-sugar environment, and alcohol increases the amount of sugar in your bloodstream. Once you consume alcohol, it is quickly converted to sugar in your system, and this gives candida a prime environment to grow and attack your body.
Women across the globe know the exasperation felt when a candida infection presents itself. Fortunately, by taking the time to acquire a bit of solid information on the subject, it is possible to effectively prevent and treat existing infections quickly and easily. By applying the guidance found above, anyone can have the power to solve this pervasive, yet entirely manageable dilemma.
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