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10 Quick but Healthy College Recipes for a Microwave

• Publicado por Steven Atkinson 30 de junho de 2022 - Arquivado em Outros - ##education  ##writing  - 33 visualizações

  If you live mainly on hotdogs, Ramen, and energy drinks, it can mean only one thing. You are in college. It’s all because you really have no time to cook. You simply choose something to keep you stuffed and keep it up with your busy schedule.

  

  According to the experts from the website write my paper 4 me “quick food” is not always the same as “junk food”. Here are some quick college recipes for a microwave, which even a beginner can use. And yes, they are healthy at the same time:

  4 College Recipes to Keep You Stuffed and Happy

  All these ideas are simple like never before. If you find a couple of minutes to ‘cook’ something like that, your Mom will be proud of you (not to mention your happy stomach).

  1. Baked potato

  • Scrub a large potato, prick it several times with a fork and place it on a plate. Cook it on full power for five minutes.
  • Turn it over and cook for five minutes more.
  • When the potato is soft, cut it half lengthwise, add salt, pepper and put inside one tablespoon of butter and three tablespoons of cheese.
  • Place it back to the microwave and cook for one minute more to melt cheese.

  While your food is cooking, you can read the English Grammar Guide, because it will definitely help you in your studies.

  1. Garlic-lime salmon:

  • Put patted-dry salmon fillet skin down into a bowl, season it with salt and pepper.
  • Spread mayo mixed with your favorite spices.
  • Lie a few thin slices of lemon on top, cover it and cook for 3.5 minutes.
  • Check it: if the fish falls apart when you touch it with a fork, it’s ready. If not, cook it for a minute longer.

  1. Omelet in a mug

  • Combine one big egg and two egg whites, cheddar cheese and pepper in a bowl.
  • Microwave it on high for about one minute, then stir it all up.
  • Return it to microwave and cook for 1 – 1.5 minutes more.

  1. Easy bread pizza

  • Buy premade dough in a store or cut some big slices of bread.
  • Top it with 4 tablespoons of sauce (a mixture of mayo, tomato paste, red chilly powder, dry basil and rosemary).
  • Top it with chopped onions, sliced tomatoes and grated cheese.
  • Cook on high heat for 3 minutes.

  3 College Recipes to Make You Smarter

  Did you know that cauliflower, oats and chicken can boost your brain? Here are some quick microwave recipes for you:

  1. Cauliflower with Dijon sauce

  • Separate one head cauliflower into florets and cook it in a microwave for 5-7 minutes.
  • Combine ½ cup of mayo and ¼ cup of Dijon mustard, cover the cauliflower.
  • Top shredded cheese and cook for two minutes or so, until cheese melts.

  1. Oats Mix

  • Mix rolled oats, raisins, walnuts, sunflower seeds, 2 tablespoons grape juice and 1 tablespoon maple syrup.
  • Cook in microwave for up to 2 minutes.

  1. Microwave chicken

  • Mix 1 cup ketchup, 5 tablespoons curry powder, salt and 1 teaspoon pepper.
  • Cover chicken legs with this mix and put them into a bowl with their thin parts in the center.
  • Cook for 12-15 minutes until it’s ready.

  When you have a pause while cooking, don't forget to repeat the rules of spelling and punctuation, because it will definitely help you in your studies.

  3 College Recipes of Desserts for a Microwave

  Simply grab your mug and prepare to satisfy your sweet tooth:

  1. Brownie in a cup

  • Melt 2 tablespoons of butter in a cup (avoid boiling).
  • Add 2 tablespoons of white sugar, 1 tablespoon of brown sugar, vanilla extract and a pinch of salt.
  • Stir in an egg yolk (save egg white for another recipe).
  • Add 4 tablespoons of flour and 1 tablespoon of cocoa powder and chocolate chunks.
  • Cook for about 45 seconds.

  1. Minute Cheesecake

  • Mix 2 ounces of softened cream cheese, 2 tablespoons of sour cream, 1 egg, ½ tablespoon lemon juice, sugar.
  • Cook on high heat for 90 seconds and stir every 30 seconds.
  • Refrigerate until eating.

  1. Chocolate chip cookie in a cup

  • Melt 1 tablespoon butter in a microwave (avoid boiling).
  • Add 1 tablespoon white sugar, 1 tablespoon brown sugar, 3 drops of vanilla extract and a small pinch of salt.
  • Separate one egg and add only yolk to the cup, stirring it all up.
  • Add about ¼ of a cup of all-purpose flour, stir everything again.
  • Add chocolate chips and stir it again.
  • Cook in a microwave for 40-60 seconds (not more than that)

  Could you ever think that you could cook all those dishes in a microwave? Enjoy these simple college recipes and stay healthy and smart.