Massage medicine helplessness pingzu pingzu many old friends are tortured, and wanted a way to relieve the pain, such as exercise, massage, soak feet. But experts point out that pingzu is not reversible, can not by exercise womens asisc gel lyte v better, exercise does not make the problem worse. Medicine, massage also can't change the foot arch problems can only defer the pain.Experts suggested that older people including patients diagnosed with pingzu, it is best to wear the support arches of shoes and insoles so you can play a supportive role for Arch, so that people can walk better, reducing the pain. Older people don't wear shoes of soft soles and shoe soles of peace, but rather to select the hard, thick soles with some slope, preferably shoes arch parts has some curvature. Pingzu is not a non-surgical patients with not Zhang Jianzhong said that pingzu had a Spina has acquired, in addition to age, some diseases can also cause pingzu. Zhang Jianzhong describes, if nonsurgical treatments cannot relieve symptoms, can be surgically treated. However, not all patients require surgical treatment.
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Some women like to wear heels narrow asics gel kinsei 5 women's running shoes Rong Yiwai foot tall and narrow heel sandals, narrow surface is less than 1 square centimeter, others can't help but worry about them. Experts suggested that the selection of high heels less selection was too narrow. All twisted, most from ankle sprain, also known as twist the feet. Wearing high heels just twist a big risk factor, when shoe toe facing down with a straight, ankle instability. Once you twist the foot, ligaments will have different degrees of injury, tearing the ligament becomes loose, elongated, and if not treated in time, the ligaments loose again, Wei could easily lead to an habitual feet, gradually develop into traumatic arthritis.Less wear slippers on the market in recent years has introduced a number of novelty slippers, high heels, between two toes, also has a thin wrap of the five toes. United Kingdom the surgeon found that wearing slippers, especially high heel slippers, will cause the calf muscles to strenuous stretching and fatigue damage of Achilles tendon. Clip toe slippers will harm people's health,
