Sever's disease or calcaneal apophysistis sends numerous athletic children limping into my workplace. It's common in children in between ten and 13 years of age. Most children complain of discomfort in each heels that is relieved by toe walking.
Occasionally a child's bone growth requires location at a a lot quicker price than the tendons. This can create a relative shortening of the heel-cord compared to the leg bones. The end outcome is an overuse syndrome of injury, inflammation, and discomfort towards the growth plates at the back of the heel bone.
X-rays are often regular in Sever's illness, but are often taken to rule out other problems like bone cysts. In severe cases X-rays may show the growth plate detaching from the heel bone or fracture. shoe lifts are the best treatment option if this is suspected. Sever's is similar to Osgood Schlatters illness from the knee, which happens in slightly older children. Both circumstances respond nicely to orthotic therapy (prescription arch supports). This prevents excessive motion and helps realign the biomechanical structure of the foot.
Other remedies for Sever's disease include ibuprofen, stretching, taping, heel cups, and heel lifts. Resting the heel is essential, but this really is difficult to attain with an active child. Most children return to sporting activity within two months. Heel pain from Sever's usually resolves when growth within the heel bone is complete at about age 13.
Related Articles - heel pain, sever's illness, Podiatrist Minnesota, Marshall MN, Podiatrist, foot physician,
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