Great Strategies On How To Deal With Yeast Infection
The itching and pain brought about by yeast infections have the power to drive a person nearly crazy when left untreated. Luckily, there are a number of tips and techniques available to significantly ameliorate the symptoms of this condition. Continue reading to learn how to best combat yeast infections and regain your sanity.
A fantastic and natural cure for yeast infections is oil of oregano. You will probably have to go to a specialty health food store to find it, but it is worth its weight in gold. You need to take this internally and according to the package directions. Find a product that has high levels of carvacrol, which is the active ingredient.
Keep your immune system strong with plenty of sleep and proper nutrition. A lowered immune system can lead to an increase in all kinds of infections, including yeast growth. If you have diabetes or are undergoing chemotherapy, your immune system is lowered, and you may be more prone to yeast infections.
If you purchase an over-the-counter yeast infection treatment, complete the entire course of treatment. Just because you see relief after one or two days doesn't mean the infection has been completely eradicated. Following through to the end of the treatment ensures that the infection doesn't come right back when you stop.
Make sure that you are getting enough sleep each night. Your immune system is what keeps the growth of yeast at bay. By taking the precautions to get enough sleep each night, you are letting your immune system do its job. This means, avoid drinking any caffeine or exercising three hours before bedtime.
Always ask your sexual partner if they currently or recently have had a yeast infection. Your own body can infect itself, but sometimes you get these from someone else. If your partner is a man, he might not even know that he can get yeast infections, so he could have one and not know it.
When you are fighting off a yeast infection, avoid doing anything that weakens your immune system. This includes birth control pills and antibiotics. Douching also upsets the vaginal area locally to a degree that is not helpful. Give your body the chance to fight off the infection undisturbed by your actions.
After you get out of the shower or bath, make sure that you dry off well with a cotton towel. If you do not make sure to dry off well, you give the yeast somewhere to breed. Dry the best you can and use a feminine powder if you need to be.
If you suspect that you have a yeast infection and you have never had one before, see your doctor. He or she can give you an accurate diagnosis. This is important, because there are other serious infections that can mimic the symptoms of a yeast infection. Treating the wrong infection will prolong your misery and could lead to long-term problems for your reproductive system.
After you get out of the shower or bath, make sure that you dry off well with a cotton towel. If you do not make sure to dry off well, you give the yeast somewhere to breed. Dry the best you can and use a feminine powder if you need to be.
Don't self-diagnose. If you are unsure of whether you have a yeast infection, it is best to visit your doctor. Other sexually transmitted diseases can have similar symptoms, but if not treated properly, can cause serious complications in the long run. It is best to verify that it is a yeast infection, especially if you're pregnant or this is your first experience with an infection.
No one likes the idea of getting a yeast infection, but that doesn't meant it is any less important to make sure you are prepared should you contract one in the future. Make sure to keep the tips mentioned earlier in mind to help you treat any future infections.
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