Get Rid Of Your Yeast Infections With These Tips
Yeast infections - they bother women regularly and cost a lot of money to prevent and cure. So what are the most effective options for getting rid of these troublesome infections or stopping them before they start? The answers you are searching for are here. This article contains some great advice about yeast infections, the products that work to prevent and rid yourself of them and the long term cures you need.
Don't douche. Your vagina produces natural beneficial bacteria which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body's natural pH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.
When you are wearing something you are sweating a lot in or getting a lot of water in, like gym clothes or a bathing suit, it is important to change your clothing immediately. Wearing these clothes just allows moisture to hang around your genital area, welcoming yeast infections to form.
Use baby powder. It is important that you keep your vaginal area dry. Baby powder can help with this. After showering and drying off, apply it. It will keep you from getting too moist. Try to find a baby powder that is unscented and won't irritate your vagina. Otherwise, it might just make things worse.
Avoid having sex. Yeast infections can be spread between partners during sexual intercourse. Even after your yeast infection, it is advisable to wait several weeks to a month before engaging in sexual activity. If you decide to have sex regardless, be sure that you use a condom just in case.
Even though they are highly annoying, yeast infections are also highly treatable. Many drug stores carry over the counter medication to treat yeast infections. If you are not absolutely certain it is a yeast infection, there are tests that can be done in your doctors office to determine if that is in fact what it is.
One of the most helpful tips to prevent vaginal yeast infections is to make sure you wash well whenever you take a shower. Be sure and clean all over, particularly the inside folds of the vagina as this is where yeast is most likely to grow. You should be sure to shower daily.
Eat lots and lots of garlic. Garlic has many benefits, including anti-fungal properties. The anti-fungal properties of garlic can help to prevent and treat yeast infections. However, garlic can thin your blood, so if you are taking any blood thinning medications, consult with your general practitioner before upping your garlic intake.
Avoid wearing tight-fitting clothes or leotards on a daily basis. If you are a dancer, gymnast, or fitness professional who cannot avoid these clothes, be sure to purchase garments with a cotton panel in them. If you wear nylons or tights, never wear them without underwear underneath. This will help to keep your vaginal area as dry as possible.
A common cause of a yeast infection in a woman is the kind of condom the man wears during sexual intercourse. Condoms that have a lubricant can cause bacteria that allows yeast infections to form. If this is the case for you, try to use a condom that does not have a spermicidal lubricant.
Do not wear panty liners. The liners will absorb the moisture from your body and trap it inside them. If you do wear a liner, be sure to change it regularly. The dryer you keep your crotch area, the less likely you will be to suffer from a yeast infection.
As was mentioned earlier in the beginning of this article, it can be a bit embarrassing to discuss how to deal with yeast infections, but avoiding the problem is just going to leave you living in discomfort. Implement the tips you have just read and start treating the symptoms of your yeast infection.
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