Have A Yeast Infection? Try These Tips
Yeast infections are something that can make a woman more uncomfortable than many other illnesses. Knowing about the cause and the best treatments can help any woman reduce the number of occurrences they have to deal with. You can learn a great deal of information about yeast infections in the article that follows.
There are many foods that can contribute to a yeast infection by inhibiting the immune system and allowing yeast to grow. If you suffer from frequent yeast infections, try to avoid foods such as sugar, cheese, alcohol, mushrooms and milk. On the other hand, foods like yogurt with live cultures can inhibit the overgrowth of yeast.
Always watch where you're wiping. Any time you use the bathroom, but especially after a bowel movement, it is important to remember to wipe from front to back instead of back to front. If you wipe from back to front, you risk transferring yeast and fecal bacteria to your vagina, which can cause infections.
Try your hardest to avoid sexual intercourse until your yeast infection clears up. Yeast infections are contagious and the last thing you want to do it to transfer the infection to your sexual partner. This is because your sexual partner could then pass the infection back to you once your initial yeast infection has cleared up. This can result in chronic yeast infections for both you and your partner.
You can have intercourse with your partner when you have a yeast infection, but there are some precautions you should take. If you have an active infection wear a condom to avoid spreading it back and forth. If you are being treated for a yeast infection, have your partner treated too.
Many women think that douching will keep the vaginal area clean and less susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean.
To stay on top of yeast infections, remember how seasons impact your chances of getting one. If summer is a warm and humid season where you live, your odds of yeast infections go up during this time of year. Conversely, you can breathe easier during the colder dryer months of fall and winter.
Keep in mind that certain medications can cause yeast infection by killing the good bacteria in the vagina that help to prevent yeast infection. Antibiotics, medications for urinary tract infection and birth control pills are just a few of these culprits. If you have problems with yeast infections, consult your doctor and ask about alternative medications that may not cause problems.
Soda and coffee are two drinks that you should avoid at all costs when you suffer from a yeast infection. These drinks can take away the essential minerals in your body and end up drying your skin out significantly. This can result in additional redness and itching when you suffer from the infection.
Women who wear very tight or non-cotton undergarments are at higher risk of contracting a yeast infection. The tight undergarments will cause friction and this irritation can lead to a yeast infection. The non-cotton undergarments can increase heat in the vaginal area and cause the area to retain moisture, both of which lead to yeast infections.
One thing you can do to help prevent any yeast infections from developing is to reduce the amount of stress in your life. Studies have shown that people who are highly stressed have an increased likelihood of getting yeast infections than those that have their stress under control.
It is hard to deny the incredible level of exasperation yeast infections can cause. The itchiness, discomfort and overall frustration can be overwhelming. However, by applying the advice and guidance found in the article above, you will have what you need to solve this problem once and for all and gain true peace of mind.
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