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The first thing you can do to whiten your teeth at home is to do what's called oil pulling. Oil pulling is taking either organic coconut oil or extra virgin olive oil and taking a tablespoon of either oil and swishing this oil around your mouth and teeth. By doing this the oil will work to remove stains and oils form your teeth effectively whitening your teeth. After doing this you can then brush your teeth with either of these oils and then spit it out. If the cleaning solution routine doesn't get you a clean retainer...
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