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weight loss Diets. Dinner - With dinner time approaching, you may wonder, "Can poultry products be included in this meal?" Yes of course but make sure they are lean cuts of meat, which means you got to eat skinless chicken (serving size should be approximately 3 ounces). As far as vegetables are concerned, you might consume 7-8 cauliflower florets. But you need to commit to the complete program or you will not see the outcomes that you want.
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