The research backs up the conclusion that our children Meridian Health Protocol will eat healthier foods when they are placed in a better position and test score improve because of it.In addition to this, schools need to offer healthy foods. We need to hold our schools to a higher standard. Healthy food is conveniently available for purchase and students will eat it when it is available.We live in an area that contains one of the largest organic farms in the country, hundreds of small local farms and dozens of fruit orchards.
Any number of these organizations would be happy to provide healthy food to our children.And we can start right now to teach our children to be healthier. Pack your child's lunch. This way you can have control over what your child eats.In your child's lunchbox, add an apple instead of a sugary dessert. This will help them keep focus in their afternoon classes and help their teeth stay cleaner. Natural peanut butter, or better yet, almond butter, is great to add to apples and make healthy food fun.
Toss salads around. Lettuce, tomato and cucumbers get old after a while. Make interesting combinations like a Thanksgiving salad: cranberries, quinoa, cinnamon and apples over baby greens, or a Popeye Meets the East salad: over a bed of baby spinach add water chestnuts, almonds, carrots and red sweet pepper with a ginger dressing.Drinking green smoothies is easy if you're at home all day. Just make up a batch in the morning and you have it on hand when you need it. So what do you do when you're out?You can take a bottle bag to work.
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