Somatic therapies are highly effective and proven body-centered approach to healing stress disorders and trauma. Because trauma is held in the body as well as the mind, talking is not enough.
By helping the nervous system regulate itself and for you to feel safe, somatic therapy allows you to slowly release trauma from your body and tap into your innate capacity to heal and become resilient.
Choose Somatic therapy Los Angeles
Chauney Peck currently work as a Licensed Marriage and Family Therapist in Los Angeles. She have helped many clients struggling with anxiety, depression, relationship issues, traumatic experiences and self-esteem issues. In her therapy practice she incorporate somatic and cognitive techniques. She also offer Art Therapy.
