Western medicine has long identified the role of too much stress and the failure to deal with it as precursors to many illnesses. Another view on that, which is the Eastern notion, is a person's life and overall body are not in a well balanced state. Naturally you will discover many external aspects such as bad eating and additional poor choices that only worsen the condition. Reiki and massage are frequently employed to bring the body into a more relaxed state. Massaging important areas of the body will help the body to relieve stress. thai massage spa