I just quit drinking two weeks ago after years of regular use, and I want to help my body heal faster. I already changed my diet, but I still feel sluggish. I heard some people go for detox IVs or vitamin therapies. Can anyone share personal results from these types of treatments?
Congrats on the decision to quit—huge first step. Diet changes are great, but sometimes your body needs a little extra to reset, especially after long-term use. I recommend reading this article for more details: https://unitedrecoveryproject.com/rehab-blog/what-is-a-detox-iv/. I tried IV detox after my first few weeks sober, and it made a huge difference in terms of energy and sleep quality. You get vitamins, electrolytes, and hydration straight to your bloodstream, which seems to support recovery a lot faster than oral supplements. It helped me get past that constant fatigue.
