Sobre Mim:
Adequate sun protection: UV rays are strong in the summer, and the sun's UV rays are the number one "killer" of the skin. Always use a broad-spectrum sunscreen to ensure protection against UVA and UVB rays, and apply sunscreen every day you go out, including outdoor activities, swimming, and daily office work. Bringing a wide-brimmed hat, sunglasses, and long-sleeved clothing can also be effective in reducing UV exposure. And be sure to have an [L&L Skin](https://llskinshop.com/) uv mirror to monitor your sun protection and replenish your sunscreen.
