This is not great because your Trim 14 Review body will have less healthy glycogen in it as well. Healthy glycogen is stored in your muscles and liver and when it is depleted, you will often dehydrate your body.This dehydration is what the initial weight loss usually comes from when people start following this diet.
Dehydration puts people in the hospital every single day and the elderly and people with weak immune systems need to be very careful with this because dehydration is a condition serious enough to end a life. Losing this healthy glycogen in your muscles will also lead to you being fatigued more easily and it will be harder for you to exercise and workout.
In extreme cases, the loss of glycogen in muscles can lead to muscle atrophy which will cause you to stop moving your muscles as much and you will lose all muscle town and become weak and lose the ability to be self sufficient.You may not care that your weight loss comes from the loss of muscle and water weight but you will most certainly care about the weight returning to your body.
