Losing a good amount of weight in a short period of time is certainly possible and Million Dollar Exercise doing it naturally rather than popping pills will not only make you healthier and cost less - it will provide you with far better results - far better permanent results.My name is Jason Toomey and I am a diet and fitness health professional. I have helped many people overcome their weight loss problems and have also been very successful in losing and maintaining my own weight loss of over 60 pounds for the past 6 years.
Just who is Jillian Michaels and why should you be interested in a Jillian Michaels workout? If you found your way to this article, you likely have a good answer to those questions. You probably already know that Jillian burst onto the public stage as an intense and demanding fitness trainer on the hit television show, "The Biggest Loser".
Her combination of inspiration and tough, tough love made her a fan favorite. But that wild mixture of toughness and tenacity would mean little if Jillian failed to get results. Michaels got the results. The contestants she trainer took the top prize in every year she was a trainer on the show. Jillian parlayed her success and popularity into wildly successful fitness DVDs such as "The 30 Day Shred", "No More Trouble Zones", and "Banish Fat, Boost Metabolism". She has also authored books including, "Master Your Metabolism" and " Winning By Losing".
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