Today's question comes from Sarah and she wants to know how to break through a plateau? Check out this video to find out what I have to say on this topic. Please post your questions in the comments below because if you have a question, chances are someone else also has the same question! I love hearing from my viewers and perhaps your question could be next. ♥ LIKE this video ♥ ▶︎ Watch the last episode: http://youtu.be/p11yfYPLj48 ***** Subscribe NOW: http://bit.ly/rtFitness (to get more FREE & great workout and fitness tips) Lunden on Twitter ▶︎▶︎ http://www.twitter.com/LundenMichelle Lunden on Instagram ▶︎▶︎ http://instagram.com/LifeLikeLunden Lunden on Facebook ▶︎▶︎ http://www.facebook.com/LifeLikeLunden ***** Reach your fitness, nutrition, health, wellness & happiness goals: New Runtastic Fitness videos are posted weekly, providing you with helpful, high-quality information on how you can lead a healthy and active lifestyle.