Publicado em 20 de abril de 2015
So be sure when you step, step with care and great tact. And remember that life's a great balancing act." - Dr. Seuss
LIKE this video & watch the last episode: http://youtu.be/GCdwqvSQfg0
Whether you are someone who likes to stay active while traveling for vacation, or you travel a lot for business and want to ensure you're getting in a workout to keep your energy and productivity high, this workout is for you!
Do this workout for as many rounds as possible (AMRAP) in the allotted amount of time YOU have. Whether you have 5 minutes or 30+ minutes, you can find time to do this workout in your hotel room or even outdoors.
50 Jumping Jacks
40 Bicycle Crunches
30 Squats
20 Mountain Climbers
10 Pushups
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