Cooked or raw vegetables? What foods are anti-aging? How do I reduce my appetite? Want more nutrition knowledge? You should, because nutrition plays a huge role in reaching your fitness goals. Check out these 10 interesting facts you probably didn't know about nutrition. Download the Runtastic Nutrition Quiz App: https://www.runtastic.com/apps/iphone/nutritionquiz/pro LIKE this video & watch "10 Facts About Running": http://youtu.be/VxCjP5NF2ZU Lunden's Facebook Page: http://facebook.com/LifeLikeLunden Subscribe and get other great workout and fitness tips: http://bit.ly/rtFitness