Download Runtastic Music Running Vol. 1: https://www.runtastic.com/music Listening to music during training helps you stay focused and workout longer and stronger. This week I tell you why I love to train with music and ways to incorporate music for variation in your workout. LIKE this video & watch the last episode: http://youtu.be/YbYx_rsgh34 Lunden's Facebook Page: http://facebook.com/LifeLikeLunden Subscribe for free to get fit & healthy: http://bit.ly/rtFitness