Publicado em 10 de junho de 2015
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Watch the last episode here: http://youtu.be/l7yP7kQrS3Q
Exercise:
10-20 reps of each exercise before going to the next
Do as many rounds as you have time for
Tap squats
Tricep Dips
Incline knee- tucks
Incline push ups
Standing hip/glute combo raise
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