Publicado em 10 de junho de 2015
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runtastic Fitness Channel featuring Lunden - Episode 5
Super Power Protein Smoothie Ingredients:
1 CUP OF UNSWEETENED ALMOND MILK
1 CUP OF FROZEN MIXED BERRIES
1/2 CUP OF FROZEN SPINACH
1 CONTAINER OF GREEK YOGURT
1 BANANA
1 TABLE SPOON OF CHIA SEEDS
Check out Episode 6: http://www.youtube.com/watch?v=qkg8jCmXZk4
Check out Episode 4: http://www.youtube.com/watch?v=XkPMuLRTDp4