Publicado em 10 de junho de 2015
See the workout HERE! ~ http://toneitup.com/2014/09/new-frisky-fall-arms-abs-routine/
Straight from Karena's living room into yours, this is your Frisky Fall Arms & Abs routine! We love pairing ab defining moves with arm workouts... it's the best combination. This brand NEW workout incorporates the best dual-toning exercises to work your arms, waistline and obliques. And, it also includes plenty of bonus moves to improve posture and balance.
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