Life skills are the ability to adapt, behave positively and overcome the difficulties of everyday life. They contribute to the formation of a harmoniously developed personality, better social adaptation, intellectual and emotional well-being, and positive and healthy behavior. A special place among them belongs to the skills of counteracting social pressure, which help young people learn to act independently in the modern world. Therefore, they are also called health skills that are good for health.
The main life skills include decision-making skills; feelings of expression and management; communication; critical thinking; the ability to be aware of negative influences and pressure from peers and resist them (the ability to say "no" to drugs, alcohol, smoking, early sexual intercourse, unprotected sex); communication with the opposite sex; using means of protection; goal-setting, etc.
Life skills training is a necessary element of high-quality education. They increase the competitiveness of graduates in the labor market. And this is not surprising, because today a candidate for a decent position does not have a perfect command of the profession. He needs to acquire psychosocial ones: think critically and creatively, perceive himself and others adequately, make informed decisions, build constructive interpersonal relationships, work in a team, demonstrate the ability to be a leader, interest and motivate others, solve problems and manage stress.
Life skills that promote the development of peace include self-awareness and self-esteem; effective communication; cooperation; stress management; empathy; non-aggressive confidence; problem-solving and decision making; escalation prevention and resolution; search for consensus and reconciliation.
All these life skills will be useful in college just like samplius.com is useful for every student. Now you should get to know and realize those skills which are the most important during your studying at college. So, pay attention to the following list.
Be proactive. Proactivity is the first skill that will make you confident. It will be useful both in the classroom and after training - when you start a steep climb up the career ladder or your own business.
Think ahead. Thinking about the consequences is a skill that will be needed in any life situation. Even when it seems that the plan is not needed at all.
Set priorities. Structure even household tasks - so the day will be effective, and the brain will not get tired of multitasking.
Think of a win for everyone. The ability to work in a team is a skill for all times. It should be mastered in order not to feel like an outsider in the team and achieve results together. Such an ability is a the main key to your success.
Learn to listen and stay in touch. Finding synergies is important everywhere: with classmates, in the work team, with family at home. This applies to both formal and informal communication. After all, not only work but also relax in the team.
Self-recover. Self-healing is about physical and moral health. And also that it is necessary to be able to have a rest.
