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Insufficient Sleep - A Problem for Both Parents and Kids

  • Many children, especially those in preschool and school-aged years, are sensitive to sleep deprivation.

    This can lead to mental health problems, including depression. And because so many of the early symptoms of depression are similar to those of sleeplessness, it can be a vicious cycle, affecting mood and behavior.

    Their brain is negatively impacted as a result. The drug Buy Zopiclone 7.5mg must be used in order to solve this issue.

    Insufficient Sleep – A Problem for Both Parents and Kids

    The National Sleep Foundation estimates that nearly 30 percent of children and 75 percent of teenagers do not get enough sleep. This is a huge concern for parents, because it can impact their child's school performance, growth and emotional well-being.

    Family - Some people have a hard time getting to sleep because of family stressors such as work, school or personal issues. It can also be a result of a lack of knowledge about the importance of sleep for the body and mind.

    Children - Research shows that chronic sleep deprivation can affect a child's development, leading to learning problems and more frequent negative emotions.

    It can even contribute to obesity and growth problems. Imovane Australia, one medication that is crucial in overcoming this detrimental issue, is just one of many.

    Teenagers - Studies show that adolescents who are deprived of sleep are more likely to develop mental health disorders, including depression. And because many of the signs and symptoms of depression are similar to those of sleeplessness, they can be misdiagnosed.

    Ben, a junior in high school from Arlington, Virginia, has a history of sleeping problems and was diagnosed with a serious case of major depression at the age of 14. He has had to change his habits to ensure he gets enough sleep. The struggle was not easy, but he is now sleeping much better than before and his parents say that their effort to change Ben's habits has been worth it.