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  • 10 Tips for Better Sleep Quality and Mental Health

    Sleep is essential for good health, and a lack of sleep can lead to a variety of physical and mental health problems. In fact, sleep deprivation has been linked to an increased risk of depression and anxiety. Fortunately, there are steps you can take to improve your sleep quality and reduce the risk...
  • Snoring: Don't Take It Lightly, Seek Expert Advice

    Snoring is a common sleep disorder that affects millions of people worldwide. While there are a variety of over-the-counter remedies available to help reduce snoring, it is important to seek professional medical advice before starting any treatment. Using these remedies without proper evaluation and...
  • Kailash Hospital - Best Hospital in Noida

    Kailash Hospital & Heart Institute (KHHI) also known as Kailash Hospital Noida is considered and rated as one of the best hospitals in Noida. A multi super-speciality hospital kick started 36 years back in the heart of Noida, has emerged as a centre of excellence in the healthcare industry. Accredit...