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NEW QUESTION # 219
A 35-year-old female client Is In the first trimester of her pregnancy and has been given clearance to exercise
by her doctor She enjoys running but Is unsure of the intensity at which she should work and how she should
measure It. Which of the following is the BEST recommendation'?
Answer: C
NEW QUESTION # 220
The following nutritional information is given on a food label:
Serving Size: 1
Amount per serving: 1
Calories: 390
Protein: 25 g
Total carbohydrate: 50 g
Cholesterol: 25 mg
Sodium: 390 mg
How many grams are derived from fat?
Answer: A,C
NEW QUESTION # 221
A client does interval training with an ACE certified Personal Trainer twice each week to improve overall
running performance After 12 weeks of training, the client has been able to run the same distance in less time
and has a lower exercise heart rate during interval training. What explains this conditioning response?
Answer: C
NEW QUESTION # 222
Which verbal response would encourage a client to continue talking and allow for more exploration?
Answer: A,C
NEW QUESTION # 223
Which recommendation regarding myofascial release should an ACE certified Personal Trainer make to a
client?
Answer: B
NEW QUESTION # 224
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Review why the option is correct and how to arrive at the option.
