So quality is important, but can tea really help you Bioleptin Review lose weight? Let's look at some facts about why it might. When considering the idea it's important to understand what tea is first. Real tea or traditional tea comes from the plant Camellia Sinensis. There are different varieties of this plant but they all have some things in common; One of those commonalities is they contain caffeine.
Weight loss is associated with increased energy expenditure and inhibiting nutrient absorption. Caffeine, being a stimulant, increases the metabolism which does increase energy expended. So is caffeine the only reason a tea might help you loose weight, or is there something more to it? Research has confirmed there is something else at work.
Studies were conducted on people drinking equivalent amounts of caffeine from different sources. There was a difference in the amount of calories burned between the groups. It was discovered that drinking oolong tea, not only increased the amount of calories burned; It also increased the amount of calories burned from fat compared to consuming equal amounts of caffeine in green tea or plain water.
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