This power we have is not reserved just for times of extreme 7 Minute Mindfulness Review "spiritual warfare." It is also meant to be used during normal life. For example, something as simple as being discouraged about not succeeding at a task you are working on is a perfect opportunity to apply the power of God to your situation.One way to combat that discouragement would be to find out what the Word of God says about your situation. Find passages that talk about success (e.g. Deut. 28:8, Deut. 2:7), and mediate them. Let the Lord speak to your heart, until you adopt his way of thinking.
Another example is dealing with sickness. Health is a popular topic these days, and the Bible has a lot to say about it, too. If you're dealing with a health problem, or if you just want to stay healthy, find passages from the Bible that talk about health. Quote them, mediate on them, and make them a part of your belief structure. This simple process is one way to do what 2 Corinthians 10:5 describes as "taking captive everything thought."As in many activities, dance is something that must be practiced over and over again. The ballet bar is a perfect example of using repetition to achieve perfection.
No matter where in the world a ballet class is being taught, it is taught basically in the same way. A beginning ballet student learns the same steps that the most advanced performer is still doing many years later, every day. Standing at the ballet bar, they hear the same instructions, over and over. "Pull up, straighten your knees, and bend from the hip, stretch out"- over and over and over again. It's the same for the beginner and the advanced dancer.
