Publicado em 10 de junho de 2015
Runtastic Fitness coach Lunden will help you on your journey to get fit, stay active, and feel terrific.
New videos are posted WEEKLY, providing you with helpful, high-quality information on how you can lead an healthy and active lifestyle whether you like to go running outdoors, workout in the gym, sneak in some training from home, or go walking during travel.
Subscribe here to get our weekly videos: http://bit.ly/rtFitness
Feel free to post comments and questions!
Also make sure to check out the outtakes video: http://www.youtube.com/watch?v=KDe_nKcknss
