Publicado em 11 de junho de 2015
This workout starts with a glute activation/warmup
And two massive giant sets. Giant sets are a great way to save time, build muscle and burn A LOT of fat. You must do these giant sets 4 times but you can also start with 2 times if you're a beginner. Take as little rest as you can.
Thank you all for subscribing and thanks to @gab_perras23 for going through this insane workout with me.
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